My eyes are on the prize of December 8th, which will mark 21 straight days of Keto eating, which meets a self-imposed goal...

A good week even in the face of a little adversity. I lost some weight, have some energy, and survived a car crash!

Week three was very neutral for me on the old grand-ship keto as the things stayed the course from last week.

My struggles with depression go back a long time and make it tough to get out and do anything.

I’m finally getting back into the head-space where I need to be in order to get some real work done on this losing weight thing.

I’m going into week 2 with a clear path in mind and I think a good plan.

My weight loss journey begins again, starting this moment.